Coriandum sativum, better known as coriander, is an annual herbaceous plant from the countries of the Mediterranean Sea belonging to the family of the umbelliferae which also includes cumin, of thedill, del fenneland del parsley.
Coriander has therapeutic properties mainly due to the essential oil also contained in dried seeds: thanks to its antiseptic characteristics it favors an anti-fermentative action in the intestine, eliminating air and reducing abdominal spasms.
Benefits
Cilantro essential oil is extracted from Coriander leaves. This oil is able to increase gastric secretion thus facilitating thedigestive processes. Coriander also has an effectfungicideAndantibacterial.
One of the most praised properties of this herbaceous plant is a very important health benefit in an environment where it is more and more easily in contact with heavy metals. Coriander is indeed capable ofchelate heavy metalsin the body.
In particular, experimental studies have proven that coriander is useful for detoxifying our body from metals such as lead, aluminum and mercury.
How to use
Aromatherapy:use three to four drops in the diffuser
Topical use:Applied locally, cilantro is very soothing and refreshing for the skin
Internal use: add a drop of oil in 125 ml of liquidand drink slowly after a large meal
Warnings Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing or having medical treatment, consult your physician. This spice with remarkable properties is not recommended for breastfeeding women, as it can alter the taste of milk. Avoid contact with the eyes, the inside of the ears and sensitive areas.