Spearmint essential oil is the gentler, sweeter and less potent version of peppermint essential oil: peppermint has an immediate strong menthol aroma, while spearmint has a wonderfully refreshing and sweet mint aroma. due to the predominance of a molecule: l-Carvone, a ketone that has no potential toxicity. This makes Spearmint more suitable for use with children and others who may find Peppermint too strong or too stimulating. For this reason it has also been called "The Gentler Mint".
In addition to helping support a healthy digestive system, spearmint essential oil is an excellent choice when you want to relieve unwanted muscle spasms and help manage minor pain and inflammation. This essential oil can help support proper lung function, especially if you are experiencing congestion due to a cold or flu. Spearmint oil can help strengthen the immune system and reduce the presence of unwanted bacterial, fungal o viral activity.
As part of skin care applications, spearmint essential oil is a wonderful essential oil to include in formulations intended to invigorate the mind and refresh the skin and hair.
Emotionally and energetically, the sweet and invigorating scent of Green Mint Oil has a rebalancing and uplifting effect.
Spread or applied topically with suitable carrier oils, spearmint essential oil is a convenient addition to daily wellness regimens focused on stress management. This essential oil can help manage situational anxiety and depression and is a welcome comfort in working to encourage restful sleep. Spearmint oil also helps provide mental clarity and encourages greater self-confidence, especially during times of transition or uncertainty.
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How to use
Diffusion: use 3 to 5 drops in the diffuser for a balsamic effect
Topical use: it can be applied pure, applied directly on the area to be treated.
Internal use: dilute one drop in half a glass of water or in a drink.
Warnings Possible skin sensitivity. Keep out of reach of children. If you are pregnant, breastfeeding or have medical assistance, consult your doctor. Avoid contact with eyes, the inside of the ears and sensitive areas.